Ramona for Blood Pressure

Guidance for every reading, support for every day

Reach your blood pressure goals with personalized daily support.

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Woman taking blood pressure at home

Meet Ramona, Your Dedicated Blood Pressure Coach

Ramona is your personal AI health partner who helps you lower your blood pressure through simple daily actions. She provides evidence-based guidance for nutrition, exercise, sleep, stress management, and more—all tailored to your life.

With 24/7 support and small, sustainable changes, you'll have what you need to reach your blood pressure goals.

How Ramona Works

Adaptive Blood Pressure Coaching

Ramona gets to know your daily routines and blood pressure patterns to help you reach your health goals. She helps you decode your readings, spot what moves your numbers, and build heart healthy habits that stick. With every interaction, she grows smarter and more attuned to your journey, delivering guidance that keeps you moving forward.

Older people enjoying healthy social activity

24/7 Support & Easy Tracking

Get instant support by text or call, 24/7. No appointments needed—Ramona is there whenever you want to tackle challenges, get guidance, or celebrate wins.

Stay motivated with smart, timely nudges. Ramona learns your routine and sends the right reminders at the right moments to keep you moving forward.

View your progress in a simple web dashboard that shows blood pressure trends and helpful resources—no app required.

Man using phone in bed

Seamless Monitoring

Our pre-connected blood pressure monitor syncs automatically with Ramona for instant coaching feedback. No complex setup—just take your reading.

Using your own device? Simply share your readings with Ramona through text or call for personalized guidance.

No device? Don’t worry. While measurements help optimize your coaching, Ramona provides personalized, actionable coaching for managing your blood pressure regardless of device usage.

Home health monitoring device

Physician-Approved Guidance

Trust in coaching protocols developed with physician oversight and aligned with current hypertension guidelines. Ramona integrates proven strategies for lifestyle modifications, medication adherence, and long-term blood pressure management.

Running with confidence
Older people enjoying healthy social activity

Adaptive Blood Pressure Coaching

Ramona gets to know your daily routines and blood pressure patterns to help you reach your health goals. She helps you decode your readings, spot what moves your numbers, and build heart healthy habits that stick. With every interaction, she grows smarter and more attuned to your journey, delivering guidance that keeps you moving forward.

Man using phone in bed

24/7 Support & Easy Tracking

Get instant support by text or call, 24/7. No appointments needed—Ramona is there whenever you want to tackle challenges, get guidance, or celebrate wins.

Stay motivated with smart, timely nudges. Ramona learns your routine and sends the right reminders at the right moments to keep you moving forward.

View your progress in a simple web dashboard that shows blood pressure trends and helpful resources—no app required.

Home health monitoring device

Smart Tools, Zero Setup

Our pre-connected blood pressure monitor syncs automatically with Ramona for instant coaching feedback. No complex setup—just take your reading.

Using your own device? Simply share your readings with Ramona through text or call for personalized guidance.

No device? Don’t worry. While measurements help optimize your coaching, Ramona provides personalized, actionable coaching for managing your blood pressure regardless of device usage.

Woman receiving health coaching at home

Physician-Approved Guidance

Trust in coaching protocols developed with physician oversight and aligned with current hypertension guidelines. Ramona integrates proven strategies for lifestyle modifications, medication adherence, and long-term blood pressure management.

Grounded in Research

Evidence-based wellness coaching supports you whenever and however you need

Personalized Approach

Studies show personalized digital health interventions significantly outperform non-personalized approaches¹.

24/7 Accessibility

Research indicates that 24/7 accessible digital health interventions lead to increased engagement and improved outcomes².

AI-Powered Insights

AI-powered health applications have shown significant improvements in health outcomes compared to usual care³.

Lasting Habits

Digital interventions with sustained engagement increase effectiveness across various health behaviors⁴.

  1. Tao, D., et al. (2021). Digital Health Interventions for Adults With Type 2 Diabetes: Qualitative Study of Patient Perspectives on Diabetes Self-Management Education and Support. J Med Internet Res, 23(1), e18578.
  2. Quinn, C. C., et al. (2011). Cluster-Randomized Trial of a Mobile Phone Personalized Behavioral Intervention for Blood Glucose Control. Diabetes Care, 34(9), 1934-1942.
  3. Zhou, W., et al. (2020). Artificial intelligence in mobile health applications for type 2 diabetes self-management: a systematic review. The Lancet Digital Health, 2(8), e432-e440.
  4. Kelders, S. M., et al. (2012). Persuasive System Design Does Matter: A Systematic Review of Adherence to Web-Based Interventions. J Med Internet Res, 14(6), e152.
Woman jogging in the park

Small Steps, Real Progress

Ramona breaks down blood pressure management into small, achievable steps—from regular daily walks to mindful eating and better sleep habits. Starting with one action at a time, she helps you build lasting habits and confidence that show in your improving numbers.

This simple, proven approach works for everyone, whether you're newly diagnosed or experienced in managing high blood pressure.

Getting Started is Easy

Man texting with Ramona
  • Step 1
    Complete Ramona’s 5-minute online Dial-In Profile to set your initial goal and choose your first daily action.
  • Step 2
    Select a coaching subscription.
  • Step 3
    Connect with Ramona to start building your new healthy habits.
Get Started  

Frequently Asked Questions

If you don't see an answer to your question, you can send us an email us here.

Ramona is an AI wellness agent, not a medical provider. She supports your health journey but does not replace medical professionals. Always consult your doctor for medical advice, diagnosis, and treatment decisions.

Ramona offers personalized lifestyle guidance to help you build sustainable heart healthy habits across nutrition, exercise, sleep, stress management, and medication adherence—all key factors in managing blood pressure.

No app download is needed. Access Ramona directly via text messaging or phone calls, making it convenient and easy to use on any mobile device. Sometimes Ramona will send follow up content that is accessible via our secure website.

Yes, we take your privacy and data security very seriously. All your personal information is encrypted and stored securely with industry leading technology partners. We adhere to a strict privacy policy.

  • Today: Enter your credit card and get instant access to 24/7 coaching. No charge is made to your card.
  • Day 8: We'll remind you with an email that your trial is ending.
  • Day 10: You'll be charged for the monthly or annual amount, cancel anytime before.

Get 1 month's worth of access free for 10 days, then start your membership for <$1 per day.

Cancel anytime before 10 days for no charges to be applied by emailing us at support@ramona.care.

More FAQs

Founder's Note

Imagine waking up every day feeling energized, confident, and ready to tackle life's challenges. That's the power of true wellbeing – it's the foundation for everything else in life.

At Ramona, we understand that your journey to better health is about more than just managing weight or blood pressure. It's about nailing the fundamentals so you can live a rich, fulfilling life.

In a world where AI is often used to distract us, we've created something different. Ramona is an AI-powered service dedicated to supporting your health goals 24/7, helping you make lasting positive changes. We're building a community of people who want to harness technology to live well and thrive.

I invite you to join us on this transformative journey. Together, let's redefine what it means to be healthy in the digital age.

Charles Baakel

Co-Founder & CEO

LinkedIn | Twitter/X

Our Pricing

Get personalized support in lowering your blood pressure with our flexible coaching options.

Monthly

Annual (2 months free)

Essential Plan Icon

Basic

$29 mo
$24.17 mo

$290 billed annually

  • 100 SMS Coaching Messages/Month
  • 1 Hour Voice Coaching/Month
  • 1 Daily Wellness Prompt

Plus

$49 mo
$40.83 mo

$490 billed annually

  • 200 SMS Coaching Messages/Month
  • 2 Hours Voice Coaching/Month
  • 2 Daily Wellness Prompts

Pro

$109 mo
$90.83 mo

$1090 billed annually

  • Unlimited SMS Messages
  • 3 Hours Voice Coaching/Month
  • 3 Daily Wellness Prompts
  • Early Access to New Features

All memberships include the following features:

  • Personalized Wellness Strategies
  • Smart Care Followups
  • Custom Goal-Setting and Tracking
  • 24/7 AI-Powered Virtual Coaching
  • 4G Smart Device Compatible
  • No App Install Needed
Ramona Blood Pressure Monitor

Smart Devices

Record your blood pressure measurements with just the touch of a button.

Our 4G-connected blood pressure monitor makes uploading results automatic - no Bluetooth pairing or mobile app install needed.

You can order a 4G BP monitor from Ramona anytime after you activate your subscription for $109 with free shipping. The cost of the cellular connection is covered by Ramona.

  • FDA Certified
  • Standard Cuff Size Included (22cm – 42cm / 8.7in – 16.5in circumference)
  • One touch operation
  • Rechargable battery

If you cancel your Ramona membership, the BP cuff will continue to operate as normal and it is yours to keep.

Want to use your existing cuff with Ramona? All plans support manual entry of blood pressure results.

Lower Your Blood Pressure with Ramona Today

Start your free trial today and see how Ramona can help you reach your health goals.

Start My Free 10-Day Trial

No credit card charge required for trial, cancel anytime.